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Welcome to Conscious Wellness Thank you for visiting Conscious Wellness. I am Heather Watson, President and Wellness Coach of Conscious Wellness, Inc. I have worked in the healthcare industry since 2000, and I have an MBA in healthcare management. For the last several years, I have educated the community on multiple health topics by producing the live Spanish medical show, “Cita Con Su Médico” Working in healthcare, I have realized that I wanted not only to educate, but to change people’s lives by teaching them about well-being and balance in a more direct, hands-on way. I founded Conscious Wellness to provide education, as well as the tools for you to achieve your optimum health. I believe that we are more than just a body part or a dis-ease. Instead there is an interconnectedness of the body, mind and soul, and are affected by the other. It is our goal that in each one-on-one session you will develop tools to help you reach balance in every aspect of your life. We at Conscious Wellness will help you to become more self-aware and to listen to each signal your body sends. You will better understand the importance our minds have on our bodies and how we program ourselves with our thoughts. Health really is a state of mind. We look forward to working with you. 
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